Our Treatment
Welcome to Yoo Balance Physical Therapy, your well-being and movement excellence are our top priorities. We’re here to guide you through a comprehensive physical therapy experience with a friendly touch, making the process less daunting and more empowering.
​Pregnancy & Women’s Health
Our specialized programs support women through pregnancy and postpartum recovery, focusing on musculoskeletal health to ensure a comfortable and smooth transition into motherhood.
Posture Matters
For those spending long hours at a desk, we offer posture analysis and ergonomic advice to alleviate discomfort and prevent strain. Correct posture is key to reducing neck, shoulder, and back pain.
Pain Management & Muscle Release
Our pain management techniques and manual therapy methods, including fascia and trigger point release, are designed to reduce discomfort and restore your body's natural movement patterns.
Visceral Manipulation & Organ Health
Internal organ dysfunction can lead to pain and restricted movement. Through gentle visceral manipulation, we address these issues to improve overall health and well-being.
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Dynamic Neuromuscular Stabilization & Sports Medicine
We focus on retraining movement patterns and enhancing athletic performance through DNS exercises and sports medicine services. From injury prevention to rehabilitation, we’re here to support athletes of all levels.​
Injury & Surgery Rehabilitation
Recovering from an injury or surgery? Our tailored rehabilitation programs are designed to guide you through every step of your recovery, restoring function and strength.
Balance & Movement Restoration
Maintaining balance and restoring natural movement are essential for daily activities. Our specialized exercises improve stability, coordination, and locomotion function, helping you move with ease and confidence.
Pilates & Proprioception
Incorporating Pilates concepts and proprioceptive exercises into your therapy can enhance core strength, body awareness, and overall movement efficiency.
Customized Care
No two bodies are alike, and neither are our treatment plans. We customize every rehabilitation program to meet your unique needs, ensuring optimal recovery and long-term success.
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Cosmetic Acupuncture
We offer a holistic approach to enhancing your natural beauty. Our services combine the rejuvenating effects of cosmetic acupuncture with the soothing benefits of lymphatic massage, helping you achieve radiant skin and overall wellness from the inside out.
Treatments for Common Conditions
At Yoo Balance, we offer personalized treatment plans using physical therapy, acupuncture, posture/movement analysis, and Pilates-based rehabilitation to address various conditions. Here are some common conditions that can be treated:
• Neck/Back Pain (Cervical and Lumbar Disc Issues, Muscle Tension)
• Herniated Disc (Disc Herniation, Spinal Stenosis)
• Myofascial Pain Syndrome (Muscle Pain, Muscle Spasms)
• Arthritis (Knee, Shoulder, Hip, etc)
• Tennis Elbow, Golder's Elbow (Elbow Pain)
• Rotator Cuff Injuries (Shoulder Pain)
• Postural Imbalances (Scoliosis, Pelvic Misalignment)
• Post-Exercise Recovery (Muscle Recovery, Fatigue)
• Knee Pain (Cartilage Damage, Ligament Injuries)
• TMJ Pain (Temporomandibular Joint Discorder)
• Headaches (Cervical Issues leading to Tension Headaches)
• Nerve Pain (Sciatica, etc)
• Core and Stability Issues (Weak Core, Pelvic Instability, Postural Corrections)
• Pre/Post-Surgery Rehabilitation (Recovery Support and Injury Prevention)
• Pre/Postnatal
• Emotional Health (Depression, Anxiety, Grounding, Boosting Motivation, ADHD Support)
We create a comprehensive treatment plan that targets the root cause of the pain, enhances strength and mobility, and helps prevent future injuries.
Join Us on the Path to Better Health
At Yoo Balance Physical Therapy, we’re dedicated to helping you achieve your health and movement goals. Contact us today to schedule an appointment and take the first step toward a healthier, more active life.
